Events and Workshops

Where ever you are on your path to health and wholeness, welcome to our Sangha. Regardless if your a beginner, new to yoga, meditation and self care or a seasoned yoga teacher, I’m excited to share my passion for yoga, sound meditation, and bodywork with you.

I offer a variety of ongoing online and in person group classes, workshops, and private consultations for yoga, sound meditation, and Reiki therapy. Please click on my events page for upcoming offerings. Thank you visiting our site.

 

Reiki Restorative Resonance: Small group sound therapy

Simple supported restorative yoga posture series and sound meditation to focus on deep relaxation for mind, body and spirit. Supported yoga postures bring deep rest to the body and mind while sound meditation creates resonance and harmony between heart and mind.  These classes are small group sound therapy sessions for deep relaxation. Class size is

$35

Gong Nidra Sound Immersion

In this deep relaxation sound meditation, we will experience the synergy of deep guided relaxation and vibration of low frequency gong sound as we travel through the subtle energy body. It is uses the simple technique of Nyasa yoga, which is simply moving awareness through out the body rotating from one area to another with

$29.00

Reiki Level II Practitioner Class

The Center for Massage Therapy 618 Bellevue, Cape Girardeau, Missouri

Please join us for this Level II Reiki Practitioner Class with Judy Grier RN, LMT, Reiki Master Teacher Practitioner.  In this class we will practice learning the three main Level II Reiki symbols and mantras and their use in energy bodywork sessions.  Students will receive diadatic learning with Reiki Master Judy Grier LMT  and practice

$129.00