Monday: Gentle Yoga 5:30 – 6:30 pm
Monday: Gentle Yoga 5:30 – 6:30 pm
4 Week Summer Chakra Yoga Class Series: June 9- 30th Gentle yoga is an intentional practice of slow flow dynamic movement and awareness with emphasis on yoga breathing and mindfulness, to stretch and strengthen your mind and body. It is accessible for all levels of students, ages, and body types. Our summer series practice will …