Events and Workshops

Where ever you are on your path to health and wholeness, welcome to our Sangha. Regardless if your a beginner, new to yoga, meditation and self care or a seasoned yoga teacher, I’m excited to share my passion for yoga, sound meditation, and bodywork with you.

I offer a variety of ongoing online and in person group classes, workshops, and private consultations for yoga, sound meditation, and Reiki therapy. Please click on my events page for upcoming offerings. Thank you visiting our site.


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Fall Equinox : Balance of Earth and Sky Sound Meditation

September 25, 2022 @ 5:00 pm - 6:30 pm


Join Leah and I for a simple sound meditation to honor the changing of the seasons. Fall brings us to the season of vata  and the winds of “letting go”.   Falling leaves, cooler temperatures and shorter days. The vibration of change is in the air. We will create a cozy soundscape of rustling winds with dried seeds and gourds, as well as a crystal clear vibration of balance between Earth and Sky.   Online registration is closed .  You may call 573-200-6465 to claim a space for pay at door if space is remaing. Thank you. Space is consciously limited and most events sell out early.




September 25, 2022
5:00 pm - 6:30 pm


The Center for Massage Therapy
618 Bellevue
Cape Girardeau, Missouri 63701
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