Events and Workshops

Where ever you are on your path to health and wholeness, welcome to our Sangha. Regardless if your a beginner, new to yoga, meditation and self care or a seasoned yoga teacher, I’m excited to share my passion for yoga, sound meditation, and bodywork with you.

I offer a variety of ongoing online and in person group classes, workshops, and private consultations for yoga, sound meditation, and Reiki therapy. Please click on my events page for upcoming offerings. Thank you visiting our site.

 

Gong Love:Community SoundBath

This is event is full and registration is no closed. Please join us for another one of our monthly community sound baths soon and thank you for your support! February Community Gong Bath. Fall in love with the mesmerizing sounds of the Gongs. Find your connection to self through the deep relaxation sounds of the

$25

Spring Awakening: Community Sound Bath

The Center for Massage Therapy &
Sound Healing
618 Bellevue ST, Cape Girardeau, Missouri

This event is now closed. Please join me for another sound journey soon! Explore the sounds of Spring awakening in mind and body. Our focus will be on growth, renewal and planting seeds of intention. Immerse yourself in simple rhythmic repititive sounds and get back in tune with Mother Nature.

$25.00

Community Sound Bath: Gong Yoga Nidra

Online registration is now closed for this event. Please call 573-200-6465 for drop in availability or join us for our next sound event. Thank you. In this deep relaxation sound meditation, we will experience the synergy of deep guided relaxation and vibration of low frequency gong sound as we travel through the subtle energy body.

$29.00

Mother Earth : Community Sound Bath

Friday May 9th 6:00pm - 7:00 pm this event is full and registration is now closed. Please join us for another sound healing event soon. Thank you. In the month of May we honor our Mother's. We acknowledge the feminine energy in all her forms. We all mother something. It's part of our nature. In

$25

Monday: Gentle Yoga 5:30 – 6:30 pm

4 Week Summer Chakra Yoga Class Series: June 9- 30th Gentle yoga is an intentional practice of slow flow dynamic movement and awareness with emphasis on yoga breathing and mindfulness, to stretch and strengthen your mind and body. It is accessible for all levels of students, ages, and body types. Our summer series practice will

$45.00

Summer Solstice Solar Chakra Sound Bath

The center for massage therapy and sound healing 125 S. Broadview ST, Cape Girardeau, Missouri

This event is full and registration has been closed. If you would like to go on a cancel list please call 573-200-6465 and leave your name and grid call back or text number. Thank you and join us for our next sound event ! Join me for this  60 minute celebration of the Sun and

$25.00

Restorative Yoga & Sound

Please join me for the perfect  summer reset.  Restorative Yoga poses will begin to release tensions in the body and stretch the mind to relax into the present moment.  Tuning in to our internal sense of of natures rhythms we will move deeper into relaxation as we sooth body and soul with singing bowls, gongs, and

$25

Sound & Shavasana Workshop

Thank you! this workshop is full and closed for registration. If you would like to go onto a cancellation wait list please call 573-200-6465. Ahhh everyone loves shavasana. This is often your students favorite part of the entire class and one that is very important for both mind and body balance. Shavasana with sound healing

$108.00