The Center for Massage Therapy & Sound Healing
Creating Harmony for Mind & Body
Join me for our second annual Ringing in the New Year. Start 2023 with some positive vibes an a clear intention to relax and let go into the flow of a new year. Immerse yourself in the soothing sound bath of Himalyan and Crystal singing bowls, gongs, ocean drums, rain sticks and planetary chimes to […]
Learning the Ropes: Alinement in Standing Poses This class guides you through a simple standing pose sequence using wall ropes. It is the first in a series of classes with the wall ropes. We’ll use the yoga wall to explore familiar yoga poses and allow you to add different actions/adjustments into your practice. Poses […]
Jan 28th @ 9:00 am - 12:00 pm Judy Grier LMT, Reiki Master, E-RTY 500 If you are interested in tuning in to the wisdom of your mind and body this Singing Bowl Basics Workshop is for you. This is 3 hour introductory singing bowl basics workshop and suggested prior to other Synergy Reiki™ Sound […]
Spinal Rejuvenation The yoga rope wall provides a supportive assist while using gravity to lengthen and relax the postural muscles that support the spine back and hips. You’ll love how the rope wall lengthens the spine and open up the joints using the weight of the body. It allows your spine to extend much further […]
This Sound Bath Event is Full and Closed for 2/12. To go on waitlist for this event please call 573-200-6465. Thank you Cape Girardeau for supporting our Sound Healing Sangha! February is heart month. Take good care of yours with this simple Sound Healing event. We will listen deeply to our hearts desire through Sound […]
Please join us for this Level II Reiki Practiotioner Class with Judy Grier RN, LMT, Reiki Master Practitioner Saturday February 18th 9 -12 and 1- 4 pm & Sunday 19th 9-12 for total of 9 hours. For full details on class content click here for Reiki Certification Page. Click the blue button below to register […]
According to the Vedas 108 is a sacred number and represents wholeness among other things. It is often used in mantra meditation representing the number of beads on the mala. This sound bath will focus on the mantra for peace, OM Shanti. Sending the vibration of peace first to yourself. Bathing mind and body in […]
Explore the movement from within with Wall Yin Yoga. Yin yoga targets the deep connective tissue of fascia of the body and creates healthy stress and strain to joints and ligaments to make them stronger. Pose are held for longer periods of time and most pose are done lying down or seated. In Wall Yin […]