Events and Workshops

Where ever you are on your path to health and wholeness, welcome to our Sangha. Regardless if your a beginner, new to yoga, meditation and self care or a seasoned yoga teacher, I’m excited to share my passion for yoga, sound meditation, and bodywork with you.

I offer a variety of ongoing online and in person group classes, workshops, and private consultations for yoga, sound meditation, and Reiki therapy. Please click on my events page for upcoming offerings. Thank you visiting our site.

 

Reiki Level II Practitioner Class

Please join us for this Level II Reiki Practitioner Class with Judy Grier RN, LMT, Reiki Master Teacher Practitioner.  In this class we will practice learning the three main Level II Reiki symbols and mantras and their use in energy bodywork sessions.  Students will receive diadatic learning with Reiki Master Judy Grier LMT  and practice

$149.00

Mother Earth : Community Sound Bath

Friday May 9th 6:00pm - 7:00 pm In the month of May we honor our Mother's. We acknowledge the feminine energy in all her forms. We all mother something. It's part of our nature. In our group sound session this May we honor all Mother's and especially, the Great Mother Earth.  Soothing sounds of nature

$25

Monday: Gentle Yoga 5:30 – 6:30 pm

4 Week Summer Class Series: June 9- 30th Gentle yoga is an intentional practice of slow flow dynamic movement and awareness with emphasis on yoga breathing and mindfulness, to stretch and strengthen your mind and body. It is accessible for all levels of students, ages, and body types. I am trained as a Kripalu Yoga

$45.00

Summer Solstice Community Sound Bath

The Center for Massage Therapy 618 Bellevue, Cape Girardeau, Missouri

Join us for this celebration of the Sun energy through sound . Deep yin sounds of Tibetan bowls harmonize with firey yang sounds of the Gong. Heaven and Earth combine to create peaceful bliss as we celebrate the Light within. Group size is consciously limited and early registration is suggested to reserve your space. Most

$25

Sound & Shavasana Workshop

Ahhh everyone loves shavasana. This is often your students favorite part of the entire class and one that is very important for both mind and body balance. Shavasana with sound healing takes relaxation to a whole new depth of experience by adding sound and vibrational energy. This course is intended for yoga and meditation teachers

$220.00

Chakra Sound Meditation

It's all energy! Community based monthly sound bath for Chakra Balancing to relax and renew mind and body. Vibrational essence and sound creates a deep sense of inner harmony and balance within all of major energy centers or chakra and well being. Singing bowls and sound healing instruments are used in close to or on

$25

Yin & Zen Sound Bath

125 Broadview Plaza 125 Broadview Street, Cape Girardeau, Missouri, United States

Yoga & SoundMeditation  Join us for this  up lifting community gathering of Yin Yoga & Zen  Sound  Meditation. We will practice a  short 30 minute Yin Yoga sequence for Spring with focus on Liver and Gall Bladder meridans to encourage yielding and adapting to change .  Our yin practice will be followed by at 30

Reiki & Sound Healing Certification

This sound and energy workshop is for any Level II Reiki Practitioner or higher. This uniques offering combines the best of both modalities to enhance your private sessions as well as learning to provide a simple chakra sound flow for Reiki groups. We will explore the dynamics of synergy; history of sound healing, effects of

$279.00