Events and Workshops

Where ever you are on your path to health and wholeness, welcome to our Sangha. Regardless if your a beginner, new to yoga, meditation and self care or a seasoned yoga teacher, I’m excited to share my passion for yoga, sound meditation, and bodywork with you.

I offer a variety of ongoing online and in person group classes, workshops, and private consultations for yoga, sound meditation, and Reiki therapy. Please click on my events page for upcoming offerings. Thank you visiting our site.


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Summer Solstice Sound Meditation

June 21, 2022 @ 6:00 pm - 7:30 pm

Sound Meditation

Join us for this sound bath of sun and moon. Deep yin sounds of Tibetan bowls harmonize with firey yang sounds of the Gong. Heaven and Earth combine to create peaceful bliss as we celebrate the Light.

Group size is consciously limited and early registration is suggested to reserve your space. Most events sell out early. Online payment and registration is now closed. Please call us for availability at 573-200-6465 to pay in person. $25 fee.



June 21, 2022
6:00 pm - 7:30 pm


The Center for Massage Therapy
618 Bellevue
Cape Girardeau, Missouri 63701
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