The 2022 New You

Hope springs eternal. Never is it more abundant than at the beginning of each new year. Beginning anew is a way of releasing and letting go of the past and reclaiming the present moment. In 2022 let us not rush or hurry to be busy or  plan a multitude of ways to fill the next 12 months. And in our eagerness to move foreward let us not miss a single moment of the magic of being in stillness. Just breathing in and out, this breath, this moment, this beautiful new day of this beautiful new year.  There is really nothing you  need to do but be you. You are beautiful just as you are.