Restorative Yoga & Sound
Please join me for the perfect summer reset. Restorative Yoga poses will begin to release tensions in the body and stretch the mind to relax into the present moment. Tuning in …
$25
8 events found.
Events and Workshops
Where ever you are on your path to health and wholeness, welcome to our Sangha. Regardless if your a beginner, new to yoga, meditation and self care or a seasoned yoga teacher, I’m excited to share my passion for yoga, sound meditation, and bodywork with you.
I offer a variety of ongoing online and in person group classes, workshops, and private consultations for yoga, sound meditation, and Reiki therapy. Please click on my events page for upcoming offerings. Thank you visiting our site.
Sound & Shavasana Workshop
Ahhh everyone loves shavasana. This is often your students favorite part of the entire class and one that is very important for both mind and body balance. Shavasana with sound …
$108.00
Sound & Satsanga
Satsanga is an informal group gathering to contemplate, share and assimilate the teaching of spiritual wisdom. Sat means truth our own personal truth as well as true teachings of enlightened …
donation
Sun & Moon Sound Bath
In this deep relaxation sound meditation, we will play with the polarity of Yin & Yang, sun and moon, light and dark, and qualities of honoring both as healthy aspects …
Yin & Zen Sound Bath
125 Broadview Plaza 125 Broadview Street, Cape Girardeau, Missouri, United StatesYoga & SoundMeditation Join us for this up lifting community gathering of Yin Yoga & Zen Sound Meditation. We will practice a short 30 minute Yin Yoga sequence for Spring …
Reiki Level II Practitioner Class
Please join us for this Level II Reiki Practitioner Class with Judy Grier RN, LMT, Reiki Master Teacher Practitioner. In this class we will practice learning the three main Level …
$149.00
Gong Yoga Nidra Sound Bath
Deep Relaxation Sound Meditation In this deep relaxation sound meditation, known as shavayatra which means inner journey through the body we will experience the synergy of light and vibration of …
Chakra Sound Bath
It's all energy! Vibrational essence and sound creates a deep sense of inner harmony and balance within all of major energy centers or chakra and well being. Singing bowls and …
$25