Events and Workshops

Where ever you are on your path to health and wholeness, welcome to our Sangha. Regardless if your a beginner, new to yoga, meditation and self care or a seasoned yoga teacher, I’m excited to share my passion for yoga, sound meditation, and bodywork with you.

I offer a variety of ongoing online and in person group classes, workshops, and private consultations for yoga, sound meditation, and Reiki therapy. Please click on my events page for upcoming offerings. Thank you visiting our site.

 

Sound Samadhi: Gong Bath

In this July community based deep relaxation sound meditation, we will play with multiple gongs creating new dimensions of vibration and sound.  The  songs of the gongs  resonate and create  portals into our inner landscape of mind , body and spirit.  As we listen deeply and open to the many sounds or voices of the

Yin & Zen Sound Bath

125 Broadview Plaza 125 Broadview Street, Cape Girardeau, Missouri, United States

Yoga & SoundMeditation  Join us for this  up lifting community gathering of Yin Yoga & Zen  Sound  Meditation. We will practice a  short 30 minute Yin Yoga sequence for Spring with focus on Liver and Gall Bladder meridans to encourage yielding and adapting to change .  Our yin practice will be followed by at 30

Yoga Nidra Sound Bath

Deep Relaxation Sound Meditation In this deep relaxation sound meditation, known as shavayatra which means inner journey through the body we will experience the synergy of light and vibration of sound as we travel through the 61 points of our subtle energy body. This  "Synergy Sound ™ Shavayatra"  is a unique adaptation of the traditional

Chakra Sound Bath

It's all energy! Vibrational essence and sound creates a deep sense of inner harmony and balance within all of major energy centers or chakra and well being. Singing bowls and sound healing instruments are used in close to or on the participants body along with energy and intention. This singing bowl sound therapy class is

$25

Reiki Level II Practitioner Class

Please join us for this Level II Reiki Practitioner Class with Judy Grier RN, LMT, Reiki Master Teacher Practitioner.  In this class we will practice learning the three main Level II Reiki symbols and mantras and their use in energy bodywork sessions.  Students will receive diadatic learning with Reiki Master Judy Grier LMT  and practice

$149.00

Singing Bowl Sound Play

A practical hands on class for learning the dynamics of playing both crystal and metal singing bowl. The class is for anyone interested in learning how to use their singing bowls to lead a group sound meditation. We will explore the different types of singing bowls and their uses. The art of sound meditation and

$125

Reiki & Sound Healing Certification

This sound and energy workshop is for any Level II Reiki Practitioner or higher. This uniques offering combines the best of both modalities to enhance your private sessions as well as learning to provide a simple chakra sound flow for Reiki groups. We will explore the dynamics of synergy; history of sound healing, effects of

$279.00