Plant Based Potluck! When two amazing things meet, healthy food and community! What could be better!? Let’s get together to share an amazing healthy feast and one another’s company. Plant based eating is all the talk these days, and with our culture shifting more towards a plant based diet we all have a million questions on “what does plant based even mean, and is this right for me!?”
Science is now showing evidence on how shifting the focus of our diet towards more plants and less meat can be beneficial in so many ways. Not only is this beneficial for our bodies, it is beneficial for our wonderful planet. We will dive into detail on all of this and more during our potluck. Come with questions, a wonderful dish to share, your own plate(old metal pie pans work well), spoon, and water bottle or cup! (seriously we won’t be providing any plastic or styrofoam) Leave with a full belly, a full heart, new friends, and new information! Please join us on this lovely endeavor, bringing together community, all in the name of health and wellness, Sunday February16th, 4pm The Wellness Spa, 345 Daisy Street Jackson Missouri. Parking lot and entrance behind the building.Not sure what to bring here are some simple plant based receipes you could try.
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