Events and Workshops

Where ever you are on your path to health and wholeness, welcome to our Sangha. Regardless if your a beginner, new to yoga, meditation and self care or a seasoned yoga teacher, I’m excited to share my passion for yoga, sound meditation, and bodywork with you.

I offer a variety of ongoing online and in person group classes, workshops, and private consultations for yoga, sound meditation, and Reiki therapy. Please click on my events page for upcoming offerings. Thank you visiting our site.


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Living in Harmony Sound Meditation

April 10, 2022 @ 11:00 am - 12:30 pm



Join us for our April Sound Meditation as we explore the theme of living in harmony with all things. Using the sounds of mutiple singing bowls, gongs, and chimes to create a meditative group coherence of deep peace and loving kindness for all beings.

Space is limited and early registration is recommened as classes fill quickly. This is a non refundable one time ticket purchase. To register and pay for your space now online click here and follow instructions.


If you prefer to pay in person prior to this event please give us a call at 573-200-6465.



April 10, 2022
11:00 am - 12:30 pm


The Center for Massage Therapy
618 Bellevue
Cape Girardeau, Missouri 63701
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