Events and Workshops

Where ever you are on your path to health and wholeness, welcome to our Sangha. Regardless if your a beginner, new to yoga, meditation and self care or a seasoned yoga teacher, I’m excited to share my passion for yoga, sound meditation, and bodywork with you.

I offer a variety of ongoing online and in person group classes, workshops, and private consultations for yoga, sound meditation, and Reiki therapy. Please click on my events page for upcoming offerings. Thank you visiting our site.


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Spring Awakening Sound Meditation

March 6, 2022 @ 4:00 pm - 5:30 pm


 Natures Elements with Leah and Judy

This sound Meditation Event is full. If you want to go on a cancellation list givw us at call 573-200-6465. Thank you and join us next month.

We invite you to experience our Spring Awakening group sound meditation as we explore the natural elements. We begin with earth element for grounding through movement and breath as we settle into our body/mind. Followed by the water element as rain sticks and oceans drums wash away stress and invite us into the deeper flow of transformation through the fire element and gongs. From there we will emerge into the air element through the soft sound of wind chimes and crystal bowls. Finally we will rest in the deep silence of the ether as mind, body and spirit integrates the journey of spring awakening within. Please join us.

Registration is now closed for this event.  Please join us next month.



March 6, 2022
4:00 pm - 5:30 pm


The Center for Massage Therapy
618 Bellevue
Cape Girardeau, Missouri 63701
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