Events and Workshops

Where ever you are on your path to health and wholeness, welcome to our Sangha. Regardless if your a beginner, new to yoga, meditation and self care or a seasoned yoga teacher, I’m excited to share my passion for yoga, sound meditation, and bodywork with you.

I offer a variety of ongoing online and in person group classes, workshops, and private consultations for yoga, sound meditation, and Reiki therapy. Please click on my events page for upcoming offerings. Thank you visiting our site.


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Chakra Balance Sound Bath

July 10, 2022 @ 6:00 pm - 7:30 pm

Wheels of Life Keep Turning

Join us in July for Group Sound Meditation as we explore the Chakras through gentle movement, meditation and sound healing with singing bowls, gongs and chimes.

Vibration is energy. Sound is energy. Movement is energy. Bring balance back to your energy centers with this deep exploration of energy within. Practice prana restoring gentle movement with breath, mindful chakra mediation, restoring resonance with crystal singing bowls, and deep rest and relaxation.

Space is consciously limited. to reserve your space please register and purchase a pass for this class by completeing the form below. If you prefer to pay in person please contact us and arrange a time to do that prior to the event.  All event passes must be purchased 24 hours prior to event  both online and or in person. 

Yoga and Meditation 4 package/ online only private class passes

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Event Details

4/ class Private Pass for Online Only Yoga Class & Sound Meditation


July 10, 2022
6:00 pm - 7:30 pm


The Center for Massage Therapy
618 Bellevue
Cape Girardeau, Missouri 63701
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