Events and Workshops

Where ever you are on your path to health and wholeness, welcome to our Sangha. Regardless if your a beginner, new to yoga, meditation and self care or a seasoned yoga teacher, I’m excited to share my passion for yoga, sound meditation, and bodywork with you.

I offer a variety of ongoing online and in person group classes, workshops, and private consultations for yoga, sound meditation, and Reiki therapy. Please click on my events page for upcoming offerings. Thank you visiting our site.

 

Synergy Sound Meditation & Yoga

The Center for Massage Therapy & Sound Healing 618 Bellevue ST, Cape Girardeau, Missouri

Kriaplu Yoga is an energy based subtle body style of yoga with emphasis on self care, self awareness and meditation in motion. Join me for this ongoing Monday night class of yoga and sound meditation exploring mind body integration through movement and meditation.

$15

The Art of Letting Go: Sound Bath

The Center for Massage Therapy &
Sound Healing
618 Bellevue ST, Cape Girardeau, Missouri

Treat yourself to some moon magic and the art of letting go. The leaves are letting go and reminding us to release and go with the flow. Join me as this beautiful fall full moon shines down to light the way of letting go. Simple soothing sounds of yin, moon flowing energy to reawaken our

$25.00

Share the Love: Synergy Soundbath

Buy one pass... Bring someone you love for free. It's that simple. Your pass purchase will automatically have a plus one entered. Thank you for supporting our sound sangha and sharing the Love! February is heart month. Take good care of yours with this simple Sound Healing event. This month we are sharing the Love.

$29.99

Level I Reiki Practitioner Workshop

The Center for Massage Therapy 618 Bellevue, Cape Girardeau, Missouri

Listen to this Reiki podcast with Judy and Rebekah For more information about this syllabus and what to expect please visit the Level I Reiki Workshop page.  This is a 8 hour weekend one day, Reiki Level I workshop,  on Saturday August 10th.  Learn simple energy balling technique for stress reduction and relaxation for self

$149.00

Yoga Nidra Sound Bath

In this deep relaxation sound meditation, known as shavayatra which means inner pilgrimage through the body we will experience the synergy of light and vibration of sound as we travel through the 61 points of our subtle energy body. This   Sound  Shavayatra  is a unique adaptation of the traditional yogic shavayatra or 61 point

Fall Equinox Gong Labyrinth Walk

Abby Road Christian Church 2411 Abbey Road, Cape Girardeau, Missouri, United States

Celebrate the change of season with an inspiring gong labyrinth walk at Abbey Road Christian Church. We will combine the essence of walking meditation with a celestial sound meditation of letting go into the winds of change as summer ends and the yin seasons begin. Using the meditative sound of multiple gongs to mark the

Grace & Gratitude Sound Bath: Deep Relaxation Sound Meditation

This group community sound bath is full and registration for the event is closed. If you would like to be placed on a cancellation list please call 573-200-6465. I invite you to join me for one of our other upcoming events. Thank you. Giving Thanks: Deep Relaxation Sound Meditation . Invite yourself to begin the

$25.00