Events and Workshops

Where ever you are on your path to health and wholeness, welcome to our Sangha. Regardless if your a beginner, new to yoga, meditation and self care or a seasoned yoga teacher, I’m excited to share my passion for yoga, sound meditation, and bodywork with you.

I offer a variety of ongoing online and in person group classes, workshops, and private consultations for yoga, sound meditation, and Reiki therapy. Please click on my events page for upcoming offerings. Thank you visiting our site.


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Synergy Sound Meditation & Yoga

August 14, 2023 @ 6:00 pm 7:00 pm

Kriaplu Yoga is an energy based subtle body style of yoga with emphasis on self care, self awareness and meditation in motion. Join me for this ongoing Monday night class of yoga and sound meditation exploring mind body integration through movement and meditation.

$15 40/per 4 class

The Center for Massage Therapy & Sound Healing

618 Bellevue ST
Cape Girardeau, Missouri 63701
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Yoga and Meditation 4 package/ online only private class passes

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4/ class Private Pass for Online Only Yoga Class & Sound Meditation