Events and Workshops

Where ever you are on your path to health and wholeness, welcome to our Sangha. Regardless if your a beginner, new to yoga, meditation and self care or a seasoned yoga teacher, I’m excited to share my passion for yoga, sound meditation, and bodywork with you.

I offer a variety of ongoing online and in person group classes, workshops, and private consultations for yoga, sound meditation, and Reiki therapy. Please click on my events page for upcoming offerings. Thank you visiting our site.


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Sound Healing: Notes from the Heart

February 12 @ 1:30 pm - 3:00 pm

Healing Path

This Sound Bath Event is Full and Closed for 2/12. To go on waitlist for this event please call 573-200-6465. Thank you Cape Girardeau for supporting our Sound Healing Sangha!

February is heart month. Take good care of yours with this simple Sound Healing event. We will listen deeply to our hearts desire through Sound Meditation in this group Sound Bath using gongs, chimes, singingbowls, and drums. Register now to reserve your space for our next group event Sound Bath on 3/12

Note: Sound healing with crystal or himalyan bowls may be contraindicated for person with a pace maker, metal rods inserts,  epilepsy and or history of seizure /neurological disorders. Please let your therapist know if you have any of these health related issues prior to your sound healing session or attending a sound bath.



February 12
1:30 pm - 3:00 pm