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Peace on Earth: Winter Solstice Rest & Renewal

December 21, 2022 @ 6:00 pm - 7:15 pm

Join me for Winters Solstice Yoga : Restorative Yoga Nidra.

This is an online only  Zoom Class Room practice for everyone to be done in the comfort of your own home space. Wednesday December 21st from 6:00 -7:15 pm CST.

This class will consist of a few simple supported yoga poses to open the heart, calm the mind and bring peace to the soul. In honor of winter solstice we will end with the 61 Points of Light Yoga Nidra practice to acknowledge the light within All beings everywhere. If you are unable to join us at the scheduled class time you may access the Solstice Yoga recorded session on Zoom for up to three days afterwards.

To register please complete and submit the online form below by Dec 18th . Class fee for this online event is $15.00.

 

 

Peace on Earth : Solstice Yoga Class $15

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Professional disclosure liability release

Before beginning any exercise program its advisable to consult with your physician especially if you have health concerns. Please inform your instructor of any health condition that may be affected by the practice of yoga. All exercise programs involve some risk of injury. By choosing to participate in yoga classes you voluntarily assume a certain risk of injury and declare you are of sound mind and body to participate in classes and your responsibility to discern as to which activities and at what level you choose to participate. By signing this release form you release The Center for Massage Therapy and your yoga teacher from any liability arising from personal injury from participating in this class. .
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Details

Date:
December 21, 2022
Time:
6:00 pm - 7:15 pm

Venue

Zoom Online