Events and Workshops

Where ever you are on your path to health and wholeness, welcome to our Sangha. Regardless if your a beginner, new to yoga, meditation and self care or a seasoned yoga teacher, I’m excited to share my passion for yoga, sound meditation, and bodywork with you.

I offer a variety of ongoing online and in person group classes, workshops, and private consultations for yoga, sound meditation, and Reiki therapy. Please click on my events page for upcoming offerings. Thank you visiting our site.


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Peace on Earth: Winter Solstice Rest & Renewal

December 21, 2022 @ 6:00 pm - 7:15 pm

Join me for Winters Solstice Yoga : Restorative Yoga Nidra.

This is an online only  Zoom Class Room practice for everyone to be done in the comfort of your own home space. Wednesday December 21st from 6:00 -7:15 pm CST.

This class will consist of a few simple supported yoga poses to open the heart, calm the mind and bring peace to the soul. In honor of winter solstice we will end with the 61 Points of Light Yoga Nidra practice to acknowledge the light within All beings everywhere. If you are unable to join us at the scheduled class time you may access the Solstice Yoga recorded session on Zoom for up to three days afterwards.

To register please complete and submit the online form below by Dec 18th . Class fee for this online event is $15.00.





December 21, 2022
6:00 pm - 7:15 pm


Zoom Online