Events and Workshops
Where ever you are on your path to health and wholeness, welcome to our Sangha. Regardless if your a beginner, new to yoga, meditation and self care or a seasoned yoga teacher, I’m excited to share my passion for yoga, sound meditation, and bodywork with you.
I offer a variety of ongoing online and in person group classes, workshops, and private consultations for yoga, sound meditation, and Reiki therapy. Please click on my events page for upcoming offerings. Thank you visiting our site.
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Breathe Deep Seek Peace
September 5, 2020 @ 2:00 pm - 4:00 pm
Saturday September 5th 2:00 – 4:00 pm
In this online afternoon yoga, pranayama and meditation workshop we will learn to bolster the heart and open the mind to the conscious awareness of our breath. Our breathe creates a deep connection between the inner and outer worlds, between form and formlessness between body and spirit. Through the practice of simple yoga shapes, deep breathing, and mindfulness we will ride the wave of breath during this sea of changing tides into an afternoon of peace and calm. Offerred per sliding scale fee rate from 10$ -15$- 25$. Pay as you can. E-mail to register @[email protected]