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Home > Community Self Care Classes

Community Self Care Classes

Chakra Meditaion
Yin Yoga Deep Stretch

As human beings we vaule how important self care is.  As energy and bodywork practitioners we also understand the value of community and sharing experiences together. The Reiki Self Care Community Classes are open anyone interested in exploring energy techniques for self health as well as  any Level I  Reiki or higher practitioners.

We practice in an  relaxed atmosphere of friendship, self exploration, and positive energy. Our self care communty classes include Restorative Yoga, Guided Meditations, Singing Bowl Sound Healing.

The Reiki community classes are offered periodically with some classes occuring weekly, monthly  and some quarterly. Please see our events page for any upcoming workshops and classes for dates and times.

The Center for Massage Therapy

Judy Grier RN, LMT, Reiki Master

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© 2022 Judy Grier · Center for Massage Therapy · Sound Healing Reiki & Massage Therapy Cape Girardeau