Stress Less Reiki Clinic Small Business Saturday Nov.24th 9-5 You got stress.. We got your back.. Breathe… Relax Enjoy the moment. When life moves to fast slow down and relax. This Small Business Saturday Stress Less Clinic is for all my RiverCity Reiki & Massage clients that make having a small business possible. I […]
Kitchen Sink Yoga #1 – Tree Pose Welcome to kitchen sink yoga for the everyday goddess. Thank you for joining us today. So we come to this section of St. Gasana our practice of empowering postures and affirmations. So join me over in the sink area of your kitchen and we’ll start just by standing […]
It’s all about energy balance. All life is energy. All living things take in and use energy and release its byproducts through cellular processes. Normally our body’s immune system can maintain this delicate balance called homeostasis. But sometimes this balance gets tipped and everything gets thrown off balance. Mainly this occurs from the constant stress […]
Please enjoy reading this complimentary copy of Body Sense Magazine. I love educating others about Massage Therapy. http://www.bodysensemagazinedigital.com/i/995957-summer-2018/0?
Just for today, I will not worry Just for today, I will not anger Today, I will live honestly Just for today, I will respect the oneness of all life Just for today, I will be kind to everyone I meet Just for today, I will show gratitude to all living things Can you […]
Although the road is never ending take a step and keep walking, do not look fearfully into the distance…On this path let the heart be your guide for the body is hesitant and full of fear. _Rumi Life is a journey, not a place we arrive, but a way of traveling through this lifetime. It is an […]
Our body is a divine instrument played by the breath. It is our job to keep the instrument well tuned and to listen to the voice of truth moving through us.” _ Anodea Judith Sometimes things just line up perfectly through their own accord. What perfect timing the universe has created for our Fifth Chakra […]
Dear Earth, We wish we were a better world. More kind and loving. More connected to one another and to all living things. Here in the midst of billions we grow more isolated every day. Lost children far from home. The Great Mother open hearted, asking nothing, welcomes all unconditionally. Earth teach us compassion. […]