Treat yourself to some moon magic and the art of letting go. The leaves are letting go and reminding us to release and go with the flow. Join me as this beautiful fall full moon shines down to light the way of letting go. Simple soothing sounds of yin, moon flowing energy to reawaken our …

Buy one pass... Bring someone you love for free. It's that simple. Your pass purchase will automatically have a plus one entered. Thank you for supporting our sound sangha and sharing the Love! February is heart month. Take good care of yours with this simple Sound Healing event. This month we are sharing the Love. …

NEW ongoing weekly MFR Class each Thursday 5 -6 pm with Tina Myofascil  Stretching or MFS  uses slow, gentle movement with props such as foam rollers and blocks to support a long stretch .   It feels like a blend of massage & yoga techniques to release pressure points in your connective tissue. You’ll stretch …

Listen to this Reiki podcast with Judy and Rebekah For more information about this syllabus and what to expect please visit the Level I Reiki Workshop page.  This is a 8 hour weekend one day, Reiki Level I workshop,  on Saturday August 10th.  Learn simple energy balling technique for stress reduction and relaxation for self …

In this deep relaxation sound meditation, known as shavayatra which means inner pilgrimage through the body we will experience the synergy of light and vibration of sound as we travel through the 61 points of our subtle energy body. This   Sound  Shavayatra  is a unique adaptation of the traditional yogic shavayatra or 61 point …

Celebrate the change of season with an inspiring gong labyrinth walk at Abbey Road Christian Church. We will combine the essence of walking meditation with a celestial sound meditation of letting go into the winds of change as summer ends and the yin seasons begin. Using the meditative sound of multiple gongs to mark the …

This group community sound bath is full and registration for the event is closed. If you would like to be placed on a cancellation list please call 573-200-6465. I invite you to join me for one of our other upcoming events. Thank you. Giving Thanks: Deep Relaxation Sound Meditation . Invite yourself to begin the …

Group pass registration for this class in now closed. If you would like to join us for a single drop in class $15 , space permitting, please call 573-200- 6465 first to verify drop in class space. Join me on Monday evenings for Restorative Yoga 5:30 - 6:30 pm, beginning November 18th through December 9th. …