Events and Workshops
Where ever you are on your path to health and wholeness, welcome to our Sangha. Regardless if your a beginner, new to yoga, meditation and self care or a seasoned yoga teacher, I’m excited to share my passion for yoga, sound meditation, and bodywork with you.
I offer a variety of ongoing online and in person group classes, workshops, and private consultations for yoga, sound meditation, and Reiki therapy. Please click on my events page for upcoming offerings. Thank you visiting our site.
According to the Vedas 108 is a sacred number and represents wholeness among other things. It is often used in mantra meditation representing the number of beads on the mala. This sound bath will focus on the mantra for peace, OM Shanti. Sending the vibration of peace first to yourself. Bathing mind and body in the sound of peace and then sending it out to sisters and brothers, fathers and mothers, all beings, the earth, sky, and the infinite Divine energy that prevades all things. Join us. Bring your mala with you if you have one.
In this group sound bath we will explore the instrument of voice through chanting of the peace mantra, OM Shanti. Followed by deep relaxation sound meditation of deep listening to gongs, himalyan singing bowls, crystal bowls, drums, chimes and breath. Please join Leah and myself for this special event.
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