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Judy Grier

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Home > Yoga and Massage

Yoga and Massage

I like combining things I love. Like peanut butter and jelly or milk and cookies, or yoga and massage. It’s amazing how simple combinations of things we love can take our experience of them to a whole new level. And yes yoga and massage go great together and each enhances the other with its own unique style and flavor. That’s bliss…and more bliss…makes things much better.

The Body Benefits from MovementĀ  The Mind Benefits from Stillness.

My practice at River City Yoga and Masage is unqiue in the way I combine the two disciplines of yoga and massage. I specialize in Thai Yoga Massage, Reiki Restorative Yoga, and Zen & Yin session. All of these unique practices combine some level of movement with some form of acupressure massage or energy bodywork.

I offer private sessions for clients who want one to one and also small group therapuetic sessionsĀ  with 2-4 clients in a group setting. Currently due to covid 19 my small group theraputic session are limited to MyBubble groups. These are people who already co mingle as family coworkers or close friends. Find out more about MyBubble.

Thai Yoga Massage: Private or MyBubble Group

Reiki Relax & Restore Yoga: Private or MyBubble Group

Zen and Yin Meditation in Motion: Private or MyBubble Group

emailĀ grierjude@gmil.com to schedule your appointment.

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