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Yin & Gong : Yin Yoga & Gong Meditation
December 13, 2022 @ 5:30 pm - 6:45 pm
$25
Experience the rythms of Yin Yoga combined with Gong Sound Meditation. Stretch and strengthen mind, body and spirit. Each class we will explore a different yin merideans or element for 55 minute practice of Yin Yoga followed by 20 minutes of sound healing Gong Meditation. Deep stillness through movement, sound meditation and relaxation.
Classes are held on the second Tuesdays Oct through December from 5:30 -6:45pm. Oct 11, Nov. 8, Dec.13
To register and reserve your space please complete the registration form below and submit online. For single drop in 25$ fee for single drop in class, space permitting. Or if you prefer to pay in person call 573-200-6465
Class is Full. Call to be added to waitlist.