Events and Workshops

Where ever you are on your path to health and wholeness, welcome to our Sangha. Regardless if your a beginner, new to yoga, meditation and self care or a seasoned yoga teacher, I’m excited to share my passion for yoga, sound meditation, and bodywork with you.

I offer a variety of ongoing online and in person group classes, workshops, and private consultations for yoga, sound meditation, and Reiki therapy. Please click on my events page for upcoming offerings. Thank you visiting our site.


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Yin & Gong : Yin Yoga & Gong Meditation

December 13, 2022 @ 5:30 pm - 6:45 pm


Experience the rythms of Yin Yoga combined with Gong Sound Meditation.  Stretch and strengthen mind, body and spirit.  Each class we will explore a different yin merideans or element for 55 minute  practice of Yin Yoga followed by 20 minutes of sound healing Gong Meditation.  Deep stillness through movement, sound meditation and relaxation.

Classes are held on the second  Tuesdays Oct through December from 5:30 -6:45pm.  Oct 11, Nov. 8, Dec.13

 To register and reserve your space please complete the registration form below and submit online. For single drop in  25$ fee for single drop in class, space permitting. Or if you prefer to pay in person call 573-200-6465

Class is Full. Call to be added to waitlist.




December 13, 2022
5:30 pm - 6:45 pm