Events and Workshops

Where ever you are on your path to health and wholeness, welcome to our Sangha. Regardless if your a beginner, new to yoga, meditation and self care or a seasoned yoga teacher, I’m excited to share my passion for yoga, sound meditation, and bodywork with you.

I offer a variety of ongoing online and in person group classes, workshops, and private consultations for yoga, sound meditation, and Reiki therapy. Please click on my events page for upcoming offerings. Thank you visiting our site.


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Synergy Sound: Yoga & Meditation Summer Series

July 31, 2023 @ 6:00 pm 7:00 pm

Keep your cool all summer long with our Summer Yoga & Sound Meditation Series. I invite you to join us in the Sound Keva for a one hour class that combines simple yoga movement with sound meditation.  This four week session from 6:00 -7:00 pm begins Monday July 10th and runs through July 31st.

The series will rotate weekly through 4 different classes;

Restorative Sound (July 10th)

Yin & Gong ( July 17)

Synergy Sound™ Shavayatra Yoga Nidra ( July 24th)

Sound & Chakra Yoga. ( July 31st)

You may pay drop in fee per class 15$  at the door,  space permitting.  Please call 573-200-6465  to verify drop in space is available. Class size is consciously limited.


July 31, 2023
6:00 pm – 7:00 pm

Center for Massage Therapy